My diversity forward retreats are about so much more than yoga. From the people that attend, to the types of classes I offer -- I'm passionate about creating a space for people from different backgrounds with common interests, and celebrating movement in all its forms. I'm certified in Sculpt, Yin, Power Yoga, and Barre, and I weave a mix of these into each retreat. Whether you’re craving intensity, stillness, or somewhere in between, you’ll find variety and balance in the classes I offer.​

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If you’ve never been on a retreat before, I get it — it can feel intimidating:
 

• What am I getting myself into?

• Will it be too hard? Too easy? Too woo-woo?

• I haven’t worked out in a year (or years) — will I be able to keep up?

• Who else will be there?

• Do I have to do everything the group does?

• Can I have alone time?

• What if I have food restrictions?

 

The short answer - it’s all going to be OK. It’s going to be great. My retreats are beginner-friendly but designed to challenge those who crave a good sweat.

 

However you arrive — out of practice, unsure, or excited and ready — you’ll settle into an incredible experience that’s built for you.

Expect:
✨ Gourmet meals that cater to all dietary needs
✨ A mix of lovely people
✨ Movement that meets you where you are
✨ A few chances to push your edge
✨ Breakthroughs, soreness, laughter, and rest

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And yes — everything is optional. Some people do every class and meal, others take 80% and spend the rest reading, napping, exploring, or sipping cocktails. There’s no right way to retreat. This is your time and your experience.